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Health Sciences Charter School

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Food Menu

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«   September 2017   »
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Monday Tuesday Wednesday Thursday Friday
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29
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31
1
4
Breakfast:
Labor Day

Lunch:
Labor Day

5
Breakfast:
Waffle Sticks w/ Syrup
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Juice, Fresh OR Prepared Fruit
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Non or Low Fat Milk

Lunch:
Cheeseburger on a Bun w/ Bagged Snack (2M 2.25G)
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Baked Beans 1/2 c
Sliced Vegetables 1/2 c

6
Breakfast:
Pop Tarts
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Juice, Fresh OR Prepared Fruit
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Non or Low Fat Milk

Lunch:
Spaghetti w/ Meat Sauce
Garlic Bread (2M 2.25G)
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Carrots 1/2 c
Side Salad 1 c

7
Breakfast:
Yogurt w/ Oatmeal Bar
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Juice, Fresh OR Prepared Fruit
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Non or Low Fat Milk

Lunch:
Chicken Souvlaki on flat bread (2M 2G)
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Sweet Potatoes 1/2 c
Side Salad 1 c

8
Breakfast:
Bagel w/ Toppings
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Juice, Fresh OR Prepared Fruit
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Non or Low Fat Milk

Lunch:
Nacho Grande on Nacho Chips
w/ Salsa 1/4c
Seasoned Rice 1 c
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Romaine Lettuce 1 c
Corn 1/2 c

11
Breakfast:
Yogurt w/ Oatmeal Bar
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Juice, Fresh OR Prepared Fruit
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Non or Low Fat Milk

Lunch:
Turkey w/ Gravy Over Biscuit
(2M 2G)
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Whipped Potatoes 1/2 c
Side Salad 1 c

12
Breakfast:
Pancakes w/ Syrup
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Juice, Fresh OR Prepared Fruit
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Non or Low Fat Milk

Lunch:
Chicken Fajita on 10" Tortilla Wrap (2M 2G)
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Sweet Potatoes 1/2 c
Baked Beans 1/2 c

13
Breakfast:
2 oz Muffin
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Juice, Fresh OR Prepared Fruit
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Non or Low Fat Milk

Lunch:
Beef n Broccoli over Rice (2M 2G .25V)
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Oriental Vegetables 1/2 c
Fortune Cookie 1 ea

14
Breakfast:
Egg & Cheese Croissants
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Juice, Fresh OR Prepared Fruit
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Non or Low Fat Milk

Lunch:
Chicken Alfredo w/ Breadstick (2M 2G)
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Broccoli 1/2 c
Side Salad 1 c

15
Breakfast:
Bagel w/ Toppings
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Juice, Fresh OR Prepared Fruit
----------------------------------------
Non or Low Fat Milk

Lunch:
Tacos in 10" Wrao
w/ Salsa 1/4 c
(2M 2G .25V)
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Romaine Lettuce 1 c
Corn 1/2 c

18
Breakfast:
2 oz Muffin
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Juice, Fresh OR Prepared Fruit
----------------------------------------
Non or Low Fat Milk

Lunch:
Meatballs & Cheese on Costanzo Sub Roll (2M 3G)
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BBQ Beans 1/2 c
Side Salad 1 c

19
Breakfast:
French Toast Sticks w/ Syrup
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Juice, Fresh OR Prepared Fruit
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Non or Low Fat Milk

Lunch:
Sweet Honey Chicken over Rice (2M .25V 2G)
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Sweet Potatoes 1/2 c
Side Salad 1 c

20
Breakfast:
Pop Tarts
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Juice, Fresh OR Prepared Fruit
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Non or Low Fat Milk

Lunch:
Miss Betty's Meatloaf
Fresh Baked Bun (2M 2G)
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Whipped Potatoes 1/2 c
Side Salad 1 c

21
Breakfast:
Yogurt w/ Oatmeal Bar
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Juice, Fresh OR Prepared Fruit
----------------------------------------
Non or Low Fat Milk

Lunch:
Sloppy Joes on a Bun w/ Pasta Salad (2M 2G)
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Carrots 1/2 c
Side Salad 1 c

22
Breakfast:
Bagel w/ Toppings
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Juice, Fresh OR Prepared Fruit
----------------------------------------
Non or Low Fat Milk

Lunch:
Tacos in a Bag
w/ Salsa 1/4 c
w/ Rice Pilaf 1/2 c
(2M .25V 2G)
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Romaine Lettuce 1 c
Corn 1/2 c

25
Breakfast:
Yogurt w/ Oatmeal Bar
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Juice, Fresh OR Prepared Fruit
----------------------------------------
Non or Low Fat Milk

Lunch:
Green Chicken on flat bread (2M 2G)
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Sweet Potatoes 1/2 c
Side Salad 1 c

26
Breakfast:
Waffle Sticks w/ Syrup
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Juice, Fresh OR Prepared Fruit
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Non or Low Fat Milk

Lunch:
Chicken Fajita & Cheese in a Pita (2M 2G)
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Broccoli 1/2 c
Side Salad 1 c

27
Breakfast:
Cinni Minnie
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Juice, Fresh OR Prepared Fruit
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Non or Low Fat Milk

Lunch:
Lazy Lasagna w/ Garlic Bread
(2M .25V 2G)
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Carrots 1/2 c
Side Salad 1 c

28
Breakfast:
Ham & Cheese Biscuit
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Juice, Fresh OR Prepared Fruit
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Non or Low Fat Milk

Lunch:
Hot Dog on Bun w/ Pasta Salad (2M 2.25G)
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Baked Beans 1/2 c
Side Salad 1 c

29
Breakfast:
Super Donut
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Juice, Fresh OR Prepared Fruit
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Non or Low Fat Milk

Lunch:
Taco Salad
w/ Seasoned Rics 1/2 c
(2M 2G)
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Corn 1/2 c
Salsa 1/4 c